Exercising with Arthritis

From my experience, whether your arthritis prevents you from participating in the program or not, depends on the extent of your arthritis.  If your arthritis is moderate and you’re able to perform fundamental movements such as squats, lunges, pressing and pulling exercises without much discomfort, you should be able to do the program.  If the extent of your arthritis is more severe and you cannot perform these fundamental movements without experiencing pain and discomfort, I don’t recommend MAX Workout for you at this time.